The Sleep Sense Method

Babs Streppel-Roubos and her kids

The Sleep Sense ™ Method was created out of a strong belief that healthy sleep habits make for healthy children. A well-rested child is curious, energetic, happy, playful, and eager to learn. Sleep Sense™ is a proven way of helping children sleep better and it has supported over 50,000 families around the world in establishing healthy sleep habits for their children.

Healthy sleep habits

When parents entrust me as their child’s “sleep guide,” either through one-on-one consultations or seminars, they are placing a great deal of trust in me, and I want to let you know that I take this responsibility very seriously.

While most books and programs dealing with child sleep issues take philosophical stands (based largely around the issue of “crying it out”), I believe that your child’s sleep is more important than my personal views on this subject. That’s why the Sleep
Sense ™ Method places so much emphasis on accommodating different parenting styles.
The bottom line is that you, as a parent, need to be comfortable with your new sleep plan in order for it to work for you and your child!


certified sleep sense consultant
Babs and her daughter
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